recipe | green smoothies

this is one of the way of getting healthier. and yes, i'm a bit too mainstream here, but who cares? this smoothies are worth to try, because it is delicious and addictive.

the first time i tried it, i was being skeptical, because there were spinach involved (~ i hate veggies). but seeing other people do it, i was so curious to try it myself. thankfully, i didn't give up after my first smoothies turned out to be a failure cup of disgusting dark-green-not-smooth-at-all liquid (i don't even know how to describe it). the second trial was better and after that.. all went as smooth as the smoothies.



the basic formula is very easy!
2 cups of veggies (most people use spinach or kale, so far i only try spinach)
2 cups of liquid (many options for this, the most common one are: water, juice, and almond milk. but i myself used organic soya for several occasions)
3 cups of fruit (any fruit you want!)

*notes: blend the veggie and the liquid first, till the veggie blend well. after that, you may add in the fruits.

have a try! ;)

Comments

Inaeu said…
novel kamu ibu idaman banget sih! jago masak, jago bikin smoothies, jago foto! hihhihihi keren nih postingannya.. kaya bule-bule yang di instagram yah, gue agak-agak obses gitu deh kayanya sama postingan bule-bule hahahahh
Inaeu said…
novel kamu ibu idaman banget sih! jago masak, jago bikin smoothies, jago foto! hihhihihi keren nih postingannya.. kaya bule-bule yang di instagram yah, gue agak-agak obses gitu deh kayanya sama postingan bule-bule hahahahh
novel said…
ya ampun.. aku dibilang ibu idaman :)) it's flattering hihihi..
iyaaa aku juga suka ijo matanya liat postingan si bule-bule..lucu2 gitu yahhhh.. :))
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